Thought we’d share this thought-provoking article from the Power of Positivity. It’s called Scientists Explain How Gratitude Changes Your Brain to Be Happier.
There are some interesting ideas here that we thought we ought to echo here. Here’s one of them:
When you’re not focused on negative emotions and experiences, it makes it easier to focus on the abundance of positive emotions, you can feel just by shifting your perspective.
To learn more about gratitude and its many benefits, give the rest of the article a more in-depth read. Just click on the link below to gain full access…