Strategies to Foster Resilience

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Lucy Hone makes some interesting points here. It’s an article titled Sorrow and Tragedy Will Happen to Us All – Here are 3 Strategies to Help You Cope.

In it, she shares some really important nuggets of wisdom. Here’s one that we thought was genuinely noteworthy:

Resilient people have worked out a way of tuning in to the good around them. One day, when doubts were threatening to overwhelm me, I distinctly remember thinking, You cannot get swallowed up by this — you’ve got so much to live for. Don’t lose what you have to what you have lost.

To find out more about these ideas, look into the rest of this insightful piece.

Read the source article at ideas.ted.com