Discovered this interesting piece from Goalcast and it really piqued our interest. It’s called The 5 Stages of Grieving Your Past Self – So You Can Move Forward.
It shares some intriguing points. Here’s one of them:
A good place to start is by forgiving yourself. Often we hold ourselves brutally accountable for pain that we have caused ourselves. But nothing good comes from continuing to harbor grudges towards our past.
Take time every day to look yourself in the eyes– in the mirror, of course, and forgive yourself for something.
If you want more, give the full article a quick read at the website linked below…